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  • Welcome to Rock Your Fitness With Mary! I am here to inspire and motivate YOU to rock your health and fitness through my personal experiences. I'm here to share my challenges, discoveries, and victories in my fitness journey, in the hopes that they will help you as you travel on your own. Thank you for stopping by! I look forward to hearing from you!
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Challenge Your Fitness!

February 28th, 2012 Mary

Challenge Packs Are Here!

Are you looking for a great way to jump start your health and fitness? Are you looking for a new program to keep you moving toward your goals? Are you interested in trying Shakeology, the Healthiest Meal of the Day? Well look no further than the Challenge Pack! Choose your program, choose your flavor of Shakeology, receive one month of the upgraded CLUB membership, and you are on your way to better health and wellness!

Are you looking for a way to improve your financial future as well? Sign up as a coach when you purchase your Challenge Pack and the $39.95 coach signup fee is waived! If you are looking to help others achieve the same success you have had with Beachbody products, earn additional income full or part time from home, or simply receive the 25% discount on all Beachbody products exclusively available to coaches, message me for more information!

 

I look forward to helping you achieve your health, fitness, and financial goals! As your coach I will be there for you to help you succeed!

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Quinoa Pizza Bites

February 7th, 2012 Mary

Eating gluten free has left me a little disgruntled that I can’t readily get pizza.  The process of making dough seems daunting, but only because I haven’t done it before.  The problem with dough, is that even gluten free pizza dough is highly processed and I’m trying to focus on whole foods.

Enter the Quinoa Pizza Bite!  I found the original recipe from So Very Blessed and a Little Crazy’s blog.  I tweaked it a little based on what I had in my pantry.  Here is the recipe with my alterations

 

  • 2 cups cooked quinoa
  • 2 large eggs
  • 1 cup chopped onion
  • 1 1/2 cup shredded mozzarella cheese
  • 2 tsp minced garlic
  • 1/2 cup fresh basil, chopped
  • 1 cup fresh chopped tomato’s
  • 1/2 tsp seasoning salt
  • 2 tsp of McCormick’s Perfect Pinch Mediterranean Herb
  • 1 tsp dried crushed oregano
  • 2 tsp of pizza sauce (mixed in the quinoa)
1.  Preheat oven to 350 degrees.
2.  Mix together all ingredients, except pizza sauce, in a medium mixing bowl.
3.  Distribute mixture into a greased mini muffin tin, filling each cup to the top (1 heaping Tbs each), and press down gently to compact.
4.  Bake for 15-20 minutes. ( I found the longer you cook them, the better.  A nice crust forms making it easier to remove and keeps them from falling apart.
5.  Let cool before attempting to remove them from the pan.  (I know you’re going to want to pop them out immediately, but please do not attempt this.  You will burn your fingers, the bite will fall apart, and whatever makes it to your mouth will then burn your tongue, causing you to curse, and swear you will never make them again.)
These are absolutely AMAZING!!!!!  So flavorful, and pretty filling.  By eliminating the meat I saved myself a ton of calories, and fat!  You can experiment with other pizza veggies.  I can’t wait to try more with roasted red peppers, kalamata olives, and artichoke hearts!
Enjoy!
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P90X2 Day 16: Plyocide

January 17th, 2012 Mary

I have to admit I almost skipped today’s workout! My stomach hasn’t been feeling great. I pushed play, and worked through it! It always amazes me how many challenges come up that cause me to want to skip my workouts. I pull inspiration from friends and fellow Beachbody coaches who find the strength to work through bad days, busy days, and more! Find your inspiration, and allow yourself to be motivated by like minded people! Their energy and example will help you reach your goals, and keep pushing play!

What is your healthiest meal of the day? Mine is a delicious Shakeology shake!

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P90X2 Day 15: X2 Core

January 17th, 2012 Mary

The start of week 3! Things are moving along! Aside from an unintentional slip up on the diet today, the gluten free diet is still going strong. I’m hoping that it doesn’t set me back too much! I can feel a difference within a few hours after eating the gluten. I’m not sure if it’s coincidence, or related. At any rate, I’m feeling good, staying with pretty ideal eating, and rocking my workouts!

 

Love your muscles by showing them some recovery love with P90X Results and Recovery Formula!

 

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P90X2 Day 13: Balance and Power

January 17th, 2012 Mary

Nothing feels better than improvement! My balance is getting better on most exercises, and I can feel my strength improving as well! I’m down 5 lbs since beginning the program, and can see a remarkable difference in my legs and ab area! I’m LOVING this new program!

For more information click on the picture below!

 

And don’t forget to boost your nutrition with the healthiest meal of the day!

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